If you’ve ever stood in line at a coffee shop feeling overwhelmed by the menu, you’re not alone.
Among the most popular espresso-based white coffee — the latte, cappuccino, and flat white — the differences can seem subtle. However, there can be quite a huge difference in the taste and texture of the different coffees.
Whether you’re a coffee connoisseur or a casual drinker, understanding these distinctions can help you find your perfect cup of white coffee.
What is a Latte?
A latte (short for caffè latte, meaning “milk coffee” in Italian) is made with one shot of espresso and a generous amount of steamed milk, topped with a light layer of milk foam.
The ratio is typically 1/3 espresso to 2/3 steamed milk, creating a creamy, mellow flavor that’s less intense than other espresso drinks.
Key features of a latte:
- Smooth and creamy texture
- Mild coffee flavour
- Often served in a large cup (8–16 oz)
- Great canvas for latte art
Best for: Those who enjoy a milder coffee experience with lots of creamy milk.
What is a Cappuccino?
A cappuccino is a classic Italian coffee drink known for its balanced structure.
Traditionally, it consists of equal parts espresso, steamed milk, and milk foam.
The foam is thicker and more voluminous than that of a latte, giving the cappuccino its signature light and airy top.
Key features of a cappuccino:
- Stronger coffee flavour compared to a latte
- Thick, frothy milk foam
- Usually served in a smaller cup (around 6 oz)
- Based on your preference, can have a sprinkle of cocoa powder or cinnamon on top
Best for: Those who enjoy a bold coffee taste with a rich, fluffy milk topping.
What is a Flat White?
Originating from Australia or New Zealand (depending on who you ask), the flat white falls between a latte and a cappuccino.
It features a double shot of espresso (ristretto is often used) and a thin layer of microfoam, which is steamed milk with tiny, velvety bubbles. Unlike a latte, a flat white has a stronger espresso flavour and a silkier texture.
Key features of a flat white:
- Strong, bold coffee flavour
- Smooth, velvety milk with minimal foam
- Typically served in a smaller cup (5–6 oz)
- Emphasis on coffee over milk
Best for: Those who want a rich espresso taste with just a touch of silky milk.
Which One Should You Choose?
Craving something mellow and milky? Go for a latte.
Want something balanced with a fluffy top? A cappuccino is perfect.
Looking for strong coffee with a silky texture? The flat white is your match.
While a latte, cappuccino, and flat white all start with espresso and milk, their proportions, textures, and flavours create distinctly different experiences.
Next time you’re at your favourite coffee shop, you can order with confidence — and maybe even impress the barista with your knowledge!
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